Class Schedule
Mat Classes
Monday 5:30 p.m. with Jill - email to check for availability
Wednesday 5:30 p.m. with Jill - email to check for availability
Thursday 6:00 p.m. with Susan Bronstein - email to check for availability
Saturday 9:00 a.m. with Susan Bronstein - email to check for availability
Tuesday 9:30 a.m. Small Group Apparatus with Susan Bronstein - email to check for availability
Small Group Apparatus Classes
Tuesday 8:15 a.m. with Susan Bronstein - NEW CLASS - walk ins welcome although as class is limited to 4 students, it is recommended that you email or call studio to reserve your space
Small group apparatus classes will make use of all the apparatus the studio has to offer - reformers, cadillac, wunda chairs and more. Discover a new world in working out. All levels are welcome and all levels will feel accomplished and successful.
Private and Semi-Private and Trios
Available throughout the week. Contact Studio to schedule.
Mat classes invite all levels to join in. Instructors will make accommodations to suit varying fitness levels. During mat class you will enjoy the use of bands, magic circles, small balls and foam rollers to enhance your workout.